0 votes
What foods help you heal faster after giving birth?

2 Answers

0 votes
Eat plenty of fiber-rich foods (whole grains, fruits, veggies), go for walks, and use gentle stool softeners to get and stay regular. Avoid straining, which isn't good for perineal tears or your C-section scar, if you have either.
0 votes
How To Recover After Birth-Postpartum Healing and Recovery Tips



Welcome to All about Slots&Casino site, where you can find questions and answers on everything about online gambling.
...